It is the mission of the Visionary Kitchen to educate our followers about the importance of diet and proper nutrition to eye health and wellness. After several groundbreaking studies showed certain nutrients could alter the course of age-related macular degeneration, the Visionary Kitchen began cooking, creating recipes and writing books. Visionary Kitchen: A Cookbook for Eye Health is based upon the AREDS and AREDS2 studies. Similarly, Heal Your Dry Eyes: Nutrition & Recipes is a scientifically well-supported guidebook to dry eye therapy and nutritional support.

Learn about healthful food choices! For instance, did you know that an orange bell pepper is better for your eyes than a red bell pepper? Or, a third cup of cooked spinach has as much (or more) lutein than many eye supplements? Food has a myriad of nutrients that act synergistically to support eye and overall health. Besides, food is delicious!

Please note that all Visionary Kitchen recipes are thoughtfully designed to support a wide range of dietary requirements.