Have you ever had symptoms such as your eyes burning, itching, or feeling like there are grains of sand in them? Do you have chronically red, tender, irritated eyes? Or, perhaps your eyes “water” all the time. Along with these symptoms, do you occasionally have blurred vision?

One very common cause of these symptoms is a condition known as dry eye!

Heal Your Dry Eyes: Nutrition & Recipes is a guidebook to help you navigate your way to moist, comfortable eyes. Dry eyes have many underlying causes. However, it is inflammation of the ocular surface that is the common factor. Proper nutrition modulates inflammation in the eyes and throughout the body.


Enjoy delicious recipes designed to improve tear composition, tear production while reducing ocular surface inflammation.

Available in your favorite digital format! Available at Amazon!